Saturday, 25 October 2008


Its time to take stock of my overeating. i am going to write down what i eat from yesterday onwards to help keep track and be in control.

Friday 24/10/08
For breakfast @ Delifrance
- half a chicken baquette
- half a bowl of mushroom soup
- a cup of camomile tea

For lunch @ Kuriya Japanese set consist of
- hot plate beef and tofu.
- 1 bowl of rice
- 1 bowl of miso soup
- 1 chawamushi
- 2 pieces of tempura
- a slice of orange

For dinner @ foodcourt
- chicken ipoh hor fun

Utrogestron vaginally x 2 time a day
Duphaston x 2 times a day
Baby Aspirin
Vitamin C
Vitamin E
Fish Oil

Its time for my 2 pekingese dogs to be groomed, sending them to the groomer's instead of doing it myself this time. Dont want to be exerting myself in a forward bend position for extended duration.

My daughter's potty training is coming along quite successfully, she is able to indicate her desire to pee in the potty now. :)

As for me, I am doing ok. Just feeling really chubby from all the stress eating lately. In fact, i have put on 2.5kgs (5 pounds) over a short 1.5 months. Need to watch my intake.. my plan will be to monitor very closely my food intake over the next week and modify the unhealthy part and try to improvise it a healthier, less glutton-driven diet.

1 comment:

  1. Hi there dear...

    Dont worry to much about the food intake. I mean now you are eating for 2. Just make sure whatever you eat are healthy...

    Dont over exert yourself on the housework. Make sure you get someone to help you when you feel tired.