1. Change a fertility Doctor
If you have done IVF a few times without success in your current fertility clinic, you might notice the sorry looks on the receptionists faces or the subtle fade in enthusiasm of your doctor. It is time to consider changing to a new doctor for your next IVF. When we hit with bfns, it is already very hard to cope, right? A new clinic does not guarantee a bfp but it sure guarantees you fresh enthusiasm. Every bit of positiveness counts when you are climbing the infertility hill.
2. Take a break
Go do the stuff you have always wanted to do but did not because of infertility treatments. Go get that facial. Go to that holiday. Have that cocktail. Go on that healthy diet. Just take a break and come back stronger.
Having lots of food and putting on weight does not mean you are not starved. We can be starved of all the micro-nutrients our body needs even when we are pigging out. Consuming more calories does not mean we are eating well for our body. Juicing is one good way of feeding our body with more micro-nutrients wholesomeness. Green juice in particular. Do try it. Your body will thank you for it.